Welcome to V-Yoga. I'm Verity and I first went to a yoga class 17 years ago as I thought it would a good addition to my marathon training. I soon discovered it is so much more than a "good stretch" and I fell in love. Yoga is about connecting the body, mind and breath. It leaves me feeling energised, happy and calm and better able to cope with life off the mat.
I decided to take my passion for yoga one step further and completed my 200 hour RYT (Registered Yoga Teacher) course in 2018. I have since qualified as a Vinyasa yoga, Teen yoga and Yin yoga teacher.
I have always been interested in health and wellbeing. I'm a qualified nurse and in 2008 I completed a level 3 Personal Training qualification and loved sharing my enthusiasm for fitness with clients of all fitness levels. I’m a keen runner and have completed many marathons and ultra-marathons
"I went to my first yoga class today with Verity and I absolutely loved it. I left feeling relaxed and reenergised, like I’d just had a massage. Amazing! Can’t wait for next week"