Welcome to V-Yoga. I'm Verity and I first went to a yoga class 14 years ago as I thought it would a good addition to my marathon training. I soon discovered it is so much more than a "good stretch" and I fell in love. Yoga is about connecting the body, mind and breath. It leaves me feeling energised, happy and calm and better able to cope with life off the mat.
I decided to take my passion for yoga one step further and completed my 200 hour RYT (Registered Yoga Teacher) course with Pink Lotus Yoga in Aberdeen, and I'm now enjoying sharing my passion for yoga with others.
I have always been interested in health and welbeing. I'm a qualified nurse and in 2008 I completed a level 3 Personal Training qualification and loved sharing my enthusiasm for fitness with clients of all fitness levels. I’m a keen runner and have completed many marathons and ultra-marathons
"I went to my first yoga class today with Verity and I absolutely loved it. I left feeling relaxed and reenergised, like I’d just had a massage. Amazing! Can’t wait for next week"
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